Hans Laskewitz 6x1000m/1:00r row
6,000m
Meters
29:46.5
Time
2:28.8
Pace
328
Calories
133
Heart Rate
| Rest Distance | 832m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,832m |
| Overall Time | 35:46.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 109 |
March 25, 2021 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.5 | 6,000m | 2:28.8 | 106 | 665 | 26 | 133 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 26 | 129 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 25 | 128 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 25 | 131 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 25 | 133 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 26 | 136 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 27 | 139 |
| r832m |
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Workout Graph
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