Hans Laskewitz 5000m row
5,000m
Meters
26:25.4
Time
2:38.5
Pace
265
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 111 |
April 15, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.4 | 5,000m | 2:38.5 | 88 | 602 | 25 | 118 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 27 | 125 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 24 | 105 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 23 | 111 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 24 | 121 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 26 | 132 |
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Workout Graph
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