Hans Laskewitz 5x1500m/2:00r row
7,500m
Meters
39:52.6
Time
2:39.5
Pace
394
Calories
134
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,682m |
| Overall Time | 49:52.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 110 |
April 30, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 7,500m | 2:39.5 | 86 | 596 | 25 | 134 |
| 7:50.1 | 1,500m | 2:36.7 | 91 | 613 | 25 | 135 |
| 7:53.4 | 1,500m | 2:37.8 | 89 | 606 | 25 | 135 |
| 7:55.2 | 1,500m | 2:38.4 | 88 | 603 | 25 | 134 |
| 8:07.7 | 1,500m | 2:42.5 | 81 | 580 | 25 | 131 |
| 8:06.2 | 1,500m | 2:42.0 | 82 | 582 | 25 | 135 |
| r1,182m |
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Workout Graph
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