Hans Laskewitz 5x5:00/2:00r row
4,728m
Meters
25:00.0
Time
2:38.6
Pace
249
Calories
125
Heart Rate
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,746m |
| Overall Time | 35:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 108 |
May 04, 2021 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,728m | 2:38.6 | 88 | 601 | 26 | 125 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 124 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 123 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 128 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 123 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 125 |
| r1,018m |
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Workout Graph
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