Hans Laskewitz 10000m row
10,000m
Meters
58:36.2
Time
2:55.8
Pace
517
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1402 |
| Drag Factor | 110 |
May 01, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.2 | 10,000m | 2:55.8 | 64 | 521 | 24 | 114 |
| 11:42.1 | 2,000m | 2:55.5 | 65 | 522 | 23 | 113 |
| 10:55.7 | 4,000m | 2:43.9 | 79 | 573 | 25 | 119 |
| 11:16.7 | 6,000m | 2:49.1 | 72 | 548 | 26 | 110 |
| 13:20.0 | 8,000m | 3:20.0 | 44 | 450 | 21 | 113 |
| 11:21.8 | 10,000m | 2:50.4 | 71 | 543 | 25 | 119 |
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Workout Graph
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