Hans Laskewitz v1000m/r...5 row

5,000m

Meters

29:27.3

Time

2:56.7

Pace

254

Calories

97

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time29:27.3
Average Watts63
Calories Per Hour518
Stroke Rate23
Stroke Count702
Drag Factor142

December 06, 2022 10:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:27.3 5,000m 2:56.7 63 518 23 97
6:15.8 1,000m 3:07.9 53 481 21 94
6:05.6 1,000m 3:02.8 57 497 24 89
5:44.4 1,000m 2:52.2 69 535 26 99
5:31.1 1,000m 2:45.5 77 565 24 105
5:50.4 1,000m 2:55.2 65 523 24 99
r0m

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Workout Graph

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