Hans Laskewitz 10000m row
10,000m
Meters
58:21.8
Time
2:55.0
Pace
508
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 1747 |
| Drag Factor | 118 |
December 14, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:21.8 | 10,000m | 2:55.0 | 65 | 524 | 30 | 106 |
| 11:28.8 | 2,000m | 2:52.2 | 69 | 535 | 30 | 106 |
| 11:33.9 | 4,000m | 2:53.4 | 67 | 530 | 29 | 108 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 31 | 106 |
| 11:51.3 | 8,000m | 2:57.8 | 62 | 514 | 30 | 106 |
| 11:48.7 | 10,000m | 2:57.1 | 63 | 516 | 30 | 106 |
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Workout Graph
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