Hans Laskewitz v2000m/3:00r...3 row

3,500m

Meters

19:31.3

Time

2:47.3

Pace

180

Calories

116

Heart Rate

Rest Distance767m
Rest Time6:00.0
Overall Distance4,267m
Overall Time25:31.3
Average Watts75
Calories Per Hour557
Stroke Rate31
Stroke Count595
Drag Factor143

January 27, 2023 09:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:31.3 3,500m 2:47.3 75 557 31 116
11:27.6 2,000m 2:51.9 69 537 30 113
r: 3:00 384m
5:27.5 1,000m 2:43.7 80 574 31 118
r: 2:00 255m
2:36.2 500m 2:36.2 92 616 33 119
r: 1:00 128m
r767m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.