Hans Laskewitz 5000m row
5,000m
Meters
27:54.3
Time
2:47.4
Pace
256
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 862 |
| Drag Factor | 137 |
March 08, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.3 | 5,000m | 2:47.4 | 75 | 556 | 31 | 109 |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 31 | 107 |
| 5:34.1 | 2,000m | 2:47.0 | 75 | 558 | 31 | 109 |
| 5:38.0 | 3,000m | 2:49.0 | 73 | 549 | 31 | 107 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 31 | 112 |
| 5:39.7 | 5,000m | 2:49.8 | 71 | 545 | 31 | 110 |
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Workout Graph
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