Hans Laskewitz v25c/1:00r...12 row

5,712m

Meters

31:23.4

Time

2:44.8

Pace

300

Calories

106

Heart Rate

Rest Distance1,541m
Rest Time12:00.0
Overall Distance7,253m
Overall Time43:23.4
Average Watts78
Calories Per Hour568
Stroke Rate31
Stroke Count981
Drag Factor135

March 10, 2023 09:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:23.4 5,712m 2:44.8 78 568 31 106
2:33.6 473m 2:42.3 82 581 30 105
r: 1:00 136m
2:33.1 474m 2:41.4 83 585 31 106
r: 1:00 139m
2:30.0 470m 2:39.5 86 596 31 108
r: 1:00 134m
2:33.3 474m 2:41.7 83 584 31 108
r: 1:00 134m
2:35.7 476m 2:43.5 80 575 31 105
r: 1:00 130m
2:31.0 472m 2:39.9 86 594 31 108
r: 1:00 121m
2:37.7 477m 2:45.3 77 566 31 108
r: 1:00 127m
2:37.1 478m 2:44.3 79 571 31 109
r: 1:00 129m
2:36.0 477m 2:43.5 80 575 32 108
r: 1:00 116m
2:39.9 480m 2:46.5 76 560 33 109
r: 1:00 121m
2:41.1 481m 2:47.4 75 556 33 110
r: 1:00 126m
2:54.9 480m 3:02.1 58 499 31 97
r: 1:00 128m
r1,541m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.