Hans Laskewitz 5000m row
5,000m
Meters
27:31.6
Time
2:45.1
Pace
257
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 841 |
| Drag Factor | 128 |
July 05, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.6 | 5,000m | 2:45.1 | 78 | 567 | 30 | 106 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 31 | 113 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 31 | 103 |
| 5:33.7 | 3,000m | 2:46.8 | 75 | 559 | 30 | 106 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 30 | 103 |
| 5:19.3 | 5,000m | 2:39.6 | 86 | 596 | 31 | 105 |
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Workout Graph
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