Hans Laskewitz 5000m row
5,000m
Meters
27:41.1
Time
2:46.1
Pace
257
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 141 |
September 20, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.1 | 5,000m | 2:46.1 | 76 | 562 | 28 | 107 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 28 | 106 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 28 | 107 |
| 5:31.0 | 3,000m | 2:45.5 | 77 | 565 | 28 | 110 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 28 | 109 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 28 | 106 |
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Workout Graph
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