Hans Laskewitz 30:00 row

5,317m

Meters

30:00.0

Time

2:49.2

Pace

271

Calories

102

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate27
Stroke Count823
Drag Factor134

October 19, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,317m 2:49.2 72 548 27 102
5:00.0 902m 2:46.2 76 561 27 104
10:00.0 896m 2:47.4 75 556 28 103
15:00.0 886m 2:49.3 72 548 28 100
20:00.0 883m 2:49.8 71 545 27 101
25:00.0 877m 2:51.0 70 540 27 105
30:00.0 873m 2:51.8 69 537 27 103

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Workout Graph

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