Hans Laskewitz v1000m/2:00r...8 row
8,000m
Meters
43:15.6
Time
2:42.2
Pace
416
Calories
115
Heart Rate
| Rest Distance | 2,053m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,053m |
| Overall Time | 59:15.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 134 |
December 13, 2023 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:15.6 | 8,000m | 2:42.2 | 82 | 582 | 27 | 115 | |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 27 | 115 | |
| r: 2:00 | 277m | ||||||
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 27 | 113 | |
| r: 2:00 | 276m | ||||||
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 27 | 113 | |
| r: 2:00 | 262m | ||||||
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 27 | 123 | |
| r: 2:00 | 267m | ||||||
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 27 | 116 | |
| r: 2:00 | 233m | ||||||
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 27 | 114 | |
| r: 2:00 | 240m | ||||||
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 28 | 114 | |
| r: 2:00 | 237m | ||||||
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 27 | 114 | |
| r: 2:00 | 261m | ||||||
| r2,053m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.