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Hans Laskewitz v0:20/0:10r...24 row

1,715m

Meters

8:00.0

Time

2:19.9

Pace

88

Calories

117

Heart Rate

Rest Distance1,770m
Rest Time11:40.0
Overall Distance3,485m
Overall Time19:40.0
Average Watts128
Calories Per Hour739
Stroke Rate33
Stroke Count266
Drag Factor153

January 24, 2024 09:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,715m 2:19.9 128 739 33 117
0:20.0 65m 2:33.8 96 630 27 86
r: 0:10 30m
0:20.0 74m 2:15.1 142 788 33 104
r: 0:10 31m
0:20.0 74m 2:15.1 142 788 33 115
r: 0:10 29m
0:20.0 73m 2:16.9 136 768 33 120
r: 0:10 28m
0:20.0 66m 2:31.5 101 646 33 121
r: 0:10 27m
0:20.0 67m 2:29.2 105 662 33 118
r: 0:10 26m
0:20.0 71m 2:20.8 125 731 36 119
r: 0:10 27m
0:20.0 70m 2:22.8 120 713 33 119
r: 4:00 591m
0:20.0 76m 2:11.5 154 828 33 101
r: 0:10 29m
0:20.0 77m 2:09.8 160 849 33 113
r: 0:10 29m
0:20.0 73m 2:16.9 136 768 33 121
r: 0:10 30m
0:20.0 74m 2:15.1 142 788 36 126
r: 0:10 27m
0:20.0 74m 2:15.1 142 788 33 128
r: 0:10 28m
0:20.0 73m 2:16.9 136 768 33 128
r: 0:10 25m
0:20.0 67m 2:29.2 105 662 33 126
r: 0:10 26m
0:20.0 68m 2:27.0 110 678 33 123
r: 4:00 568m
0:20.0 68m 2:27.0 110 678 30 97
r: 0:10 30m
0:20.0 73m 2:16.9 136 768 36 110
r: 0:10 27m
0:20.0 74m 2:15.1 142 788 36 117
r: 0:10 26m
0:20.0 73m 2:16.9 136 768 33 121
r: 0:10 27m
0:20.0 71m 2:20.8 125 731 33 125
r: 0:10 29m
0:20.0 68m 2:27.0 110 678 33 124
r: 0:10 27m
0:20.0 71m 2:20.8 125 731 33 125
r: 0:10 27m
0:20.0 75m 2:13.3 148 808 36 126
r: 0:10 26m
r1,770m

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