Hans Laskewitz 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
52
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 162 |
March 06, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 30 | 120 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 29 | 102 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 32 | 119 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 32 | 128 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 31 | 128 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 30 | 126 |
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Workout Graph
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