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Hans Laskewitz v0:20/0:10r...24 row

1,714m

Meters

8:00.0

Time

2:20.0

Pace

87

Calories

114

Heart Rate

Rest Distance1,460m
Rest Time11:40.0
Overall Distance3,174m
Overall Time19:40.0
Average Watts127
Calories Per Hour738
Stroke Rate32
Stroke Count261
Drag Factor151

August 26, 2024 09:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,714m 2:20.0 127 738 32 114
0:20.0 67m 2:29.2 105 662 30 90
r: 0:10 26m
0:20.0 73m 2:16.9 136 768 30 101
r: 0:10 28m
0:20.0 68m 2:27.0 110 678 30 106
r: 0:10 26m
0:20.0 69m 2:24.9 115 695 30 111
r: 0:10 26m
0:20.0 71m 2:20.8 125 731 33 110
r: 0:10 24m
0:20.0 69m 2:24.9 115 695 33 116
r: 0:10 24m
0:20.0 71m 2:20.8 125 731 33 117
r: 0:10 26m
0:20.0 71m 2:20.8 125 731 33 118
r: 4:00 458m
0:20.0 74m 2:15.1 142 788 33 98
r: 0:10 28m
0:20.0 73m 2:16.9 136 768 30 110
r: 0:10 28m
0:20.0 71m 2:20.8 125 731 33 118
r: 0:10 25m
0:20.0 73m 2:16.9 136 768 33 120
r: 0:10 25m
0:20.0 71m 2:20.8 125 731 33 120
r: 0:10 25m
0:20.0 71m 2:20.8 125 731 33 120
r: 0:10 26m
0:20.0 70m 2:22.8 120 713 33 122
r: 0:10 25m
0:20.0 70m 2:22.8 120 713 33 121
r: 4:00 446m
0:20.0 72m 2:18.8 131 749 33 99
r: 0:10 25m
0:20.0 73m 2:16.9 136 768 33 110
r: 0:10 24m
0:20.0 70m 2:22.8 120 713 33 112
r: 0:10 23m
0:20.0 77m 2:09.8 160 849 36 117
r: 0:10 28m
0:20.0 70m 2:22.8 120 713 33 125
r: 0:10 26m
0:20.0 69m 2:24.9 115 695 33 123
r: 0:10 23m
0:20.0 77m 2:09.8 160 849 36 126
r: 0:10 29m
0:20.0 75m 2:13.3 148 808 33 130
r: 0:10 16m
r1,460m

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