Edward Matts 5000m row
5,000
Meters
22:48.4
Time
2:16.8
Pace
331
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 188 |
November 23, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.4 | 5,000 | 2:16.8 | 137 | 770 | 331 | 26 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 67 | 24 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 66 | 28 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 587 | 66 | 22 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 64 | 27 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 32 |
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Workout Graph
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