Edward Matts 5000m row
5,000
Meters
22:35.6
Time
2:15.5
Pace
319
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 188 |
December 24, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,000 | 2:15.5 | 140 | 847 | 319 | 26 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 31 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 817 | 65 | 25 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 805 | 63 | 26 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 845 | 63 | 27 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 797 | 62 | 26 |
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Workout Graph
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