Edward Matts 5000m row
5,000
Meters
19:56.5
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 120 |
September 27, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000 | 1:59.6 | 204 | 995 | 331 | 31 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 31 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 962 | 65 | 32 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 985 | 66 | 32 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 32 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 32 |
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Workout Graph
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