Edward Matts 5000m row
5,000
Meters
21:34.3
Time
2:09.4
Pace
319
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 124 |
January 11, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,000 | 2:09.4 | 161 | 855 | 28 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 29 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 32 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 29 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 28 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 27 |
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Workout Graph
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