Edward Matts 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 124 |
May 03, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 874 | 308 | 30 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 31 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 61 | 30 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 61 | 31 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 31 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 31 |
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Workout Graph
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