Edward Matts 5000m row
5,000
Meters
21:08.2
Time
2:06.8
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 658 |
| Drag Factor | 127 |
July 21, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 5,000 | 2:06.8 | 172 | 890 | 31 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 32 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 32 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 30 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 31 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 31 |
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Workout Graph
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