Edward Matts 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 132 |
July 27, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 953 | 31 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 33 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 31 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 31 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 31 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 32 |
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Workout Graph
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