Edward Matts 5000m row
5,000
Meters
21:18.6
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 119 |
September 06, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,000 | 2:07.8 | 167 | 876 | 31 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 31 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 31 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 32 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 31 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 32 |
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Workout Graph
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