Edward Matts 5000m row
5,000
Meters
20:53.3
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 669 |
| Drag Factor | 119 |
September 12, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000 | 2:05.3 | 178 | 907 | 316 | 32 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 32 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 32 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 32 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 32 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 959 | 65 | 32 |
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Workout Graph
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