Edward Matts 5000m row
5,000
Meters
20:37.2
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 674 |
| Drag Factor | 122 |
December 03, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.2 | 5,000 | 2:03.7 | 185 | 931 | 320 | 32 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 33 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 33 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 32 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 32 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 33 |
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Workout Graph
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