Edward Matts 5000m row
5,000
Meters
22:00.4
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 120 |
January 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 5,000 | 2:12.0 | 152 | 823 | 29 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 31 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 30 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 30 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 29 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.