Edward Matts 5000m row
5,000
Meters
21:28.7
Time
2:08.8
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 122 |
March 18, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.7 | 5,000 | 2:08.8 | 164 | 862 | 30 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 30 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 30 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 30 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 30 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 30 |
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Workout Graph
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