Johann Kuppers 10000m row
10,000
Meters
39:25.2
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 111 |
November 25, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.2 | 10,000 | 1:58.2 | 212 | 1028 | 21 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 20 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 20 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1022 | 21 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 21 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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