Gail Rubel 20:00 row
3,556m
Meters
20:00.0
Time
2:48.7
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 126 |
December 29, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,556m | 2:48.7 | 73 | 550 | 18 |
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 18 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 18 |
| 12:00.0 | 710m | 2:49.0 | 72 | 549 | 18 |
| 16:00.0 | 716m | 2:47.5 | 74 | 555 | 18 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.