Gail Rubel 5:03 row
743m
Meters
5:03.6
Time
3:24.3
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 126 |
December 29, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 743m | 3:24.3 | 41 | 441 | 16 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 17 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 |
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