Gail Rubel 7:23 row
1,315m
Meters
7:23.0
Time
2:48.4
Pace
67
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 125 |
December 31, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.0 | 1,315m | 2:48.4 | 73 | 552 | 22 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 7:23.0 | 420m | 2:50.2 | 71 | 544 | 22 |
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