Gail Rubel 4:30 row
782m
Meters
4:30.1
Time
2:52.6
Pace
40
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 19 |
Stroke Count | 85 |
Drag Factor | 125 |
December 31, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.1 | 782m | 2:52.6 | 68 | 533 | 19 |
4:30.1 | 783m | 2:52.4 | 68 | 534 | 19 |
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