Gail Rubel 4:30 row

782m

Meters

4:30.1

Time

2:52.6

Pace

40

Calories

Average Watts68
Calories Per Hour533
Stroke Rate19
Stroke Count85
Drag Factor125

December 31, 2020 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.1 782m 2:52.6 68 533 19
4:30.1 783m 2:52.4 68 534 19

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Workout Graph

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