Gail Rubel v6:00/r...5 row
3,752m
Meters
20:00.0
Time
2:39.9
Pace
197
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,752m |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 173 |
January 02, 2021 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,752m | 2:39.9 | 86 | 594 | 21 | |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 19 | |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 22 | |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 24 | |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 26 | |
| r0m |
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Workout Graph
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