Gail Rubel 4:57 row
708m
Meters
4:57.5
Time
3:30.0
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 169 |
January 02, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 708m | 3:30.0 | 38 | 429 | 19 |
| 4:57.5 | 708m | 3:30.0 | 38 | 429 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.