Gail Rubel 6:00 row
795m
Meters
6:00.6
Time
3:46.7
Pace
40
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 170 |
January 03, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 795m | 3:46.7 | 30 | 403 | 18 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 19 |
| 6:00.6 | 162m | 3:07.0 | 53 | 484 | 17 |
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