Gail Rubel 20:00 row
3,607m
Meters
20:00.0
Time
2:46.3
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 123 |
January 04, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,607m | 2:46.3 | 76 | 561 | 21 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 21 |
| 8:00.0 | 717m | 2:47.3 | 75 | 556 | 21 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 22 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 22 |
| 20:00.0 | 735m | 2:43.2 | 80 | 576 | 22 |
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Workout Graph
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