Gail Rubel 5:20 row
674m
Meters
5:20.7
Time
3:57.9
Pace
34
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 122 |
January 04, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 674m | 3:57.9 | 26 | 389 | 17 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 18 |
| 5:20.7 | 51m | 3:22.9 | 42 | 444 | 14 |
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