Gail Rubel 5:13 row
782m
Meters
5:13.7
Time
3:20.5
Pace
39
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 20 |
Stroke Count | 109 |
Drag Factor | 123 |
January 07, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.7 | 782m | 3:20.5 | 43 | 449 | 20 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 |
5:13.7 | 41m | 2:47.0 | 75 | 558 | 13 |
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Workout Graph
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