Gail Rubel 5:17 row
784m
Meters
5:17.0
Time
3:22.1
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 122 |
January 06, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 784m | 3:22.1 | 42 | 445 | 19 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 5:17.0 | 46m | 3:04.7 | 55 | 490 | 15 |
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Workout Graph
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