Gail Rubel 5:23 row
805m
Meters
5:23.4
Time
3:20.8
Pace
40
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 122 |
January 11, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 805m | 3:20.8 | 43 | 448 | 21 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 5:23.4 | 66m | 2:57.2 | 63 | 516 | 15 |
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Workout Graph
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