Gail Rubel 5:12 row
707m
Meters
5:12.4
Time
3:40.9
Pace
35
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 109 |
January 10, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 707m | 3:40.9 | 32 | 411 | 18 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 19 |
| 5:12.4 | 32m | 3:13.7 | 48 | 465 | 10 |
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