Gail Rubel 5:09 row
769m
Meters
5:09.4
Time
3:21.1
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 108 |
January 09, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 769m | 3:21.1 | 43 | 447 | 19 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 20 |
| 5:09.4 | 23m | 3:24.3 | 41 | 441 | 13 |
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