Gail Rubel 5:21 row
739m
Meters
5:21.9
Time
3:37.7
Pace
37
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 109 |
January 08, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 739m | 3:37.7 | 34 | 416 | 19 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 20 |
| 5:21.9 | 60m | 3:02.5 | 58 | 498 | 14 |
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Workout Graph
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