Gail Rubel 5:04 row
785m
Meters
5:04.6
Time
3:14.0
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
January 15, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 785m | 3:14.0 | 48 | 464 | 19 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 20 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 |
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