Gail Rubel 5:18 row
832m
Meters
5:18.7
Time
3:11.5
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 124 |
January 13, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 832m | 3:11.5 | 50 | 471 | 20 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
| 5:18.7 | 49m | 3:10.8 | 50 | 473 | 16 |
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Workout Graph
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