Gail Rubel 20:00 row
3,303m
Meters
20:00.0
Time
3:01.6
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 121 |
January 12, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,303m | 3:01.6 | 58 | 500 | 18 |
| 10:00.0 | 1,575m | 3:10.4 | 51 | 474 | 16 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 20 |
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Workout Graph
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