Gail Rubel 5:11 row
639m
Meters
5:11.9
Time
4:04.0
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
January 12, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 639m | 4:04.0 | 24 | 382 | 18 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 19 |
| 5:11.9 | 24m | 4:07.9 | 23 | 379 | 11 |
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Workout Graph
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