Gail Rubel 5:08 row
690m
Meters
5:08.8
Time
3:43.7
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
January 16, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 690m | 3:43.7 | 31 | 407 | 19 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 20 |
| 5:08.8 | 20m | 3:40.0 | 33 | 413 | 8 |
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Workout Graph
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